Membranes & Metamorphosis: Expanding permeability to connect and create with the natural world Artwork

Light Body Activation - meditative exercises to support your health & development

Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material has been developed and taught by Saul Goodman for over 35 years to help people grow in a healthy and balanced way. The facilitator of this podcast is Lynn Goodman, Saul’s colleague and wife, who has taught with him for 20 years. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this work to safely and enjoyably navigate into altered dimensions of experience.

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Light Body Activation - meditative exercises to support your health & development

Membranes & Metamorphosis: Expanding permeability to connect and create with the natural world

June 18, 2021 • Lynn Goodman • Season 2 • Episode 7

Wherever you live, there are cycles unfolding in the natural world around you. Creatures, plants, minerals, atoms, celestial bodies…. they express their own presence in unique ways. Besides being glorious to witness, this biological activity has an impact on our environment and on our bodies. By bringing our awareness to these waves of life force, we can amplify the beneficial effects they have on us, including the stimulation of our own evolution. Imagine being able to use your body to directly explore creation and consciously enter into the process of your own metamorphosis!

In this episode we focus attention on several aspects of our developing energy system in order to increase bioplasmic permeability so that we can come into deeper resonance with the life force around us. By working through previously covered components like proprioceptive exercise, the outerbody layers and cranial bone movements, frequencies expand to open passageways into a wider range of experience. There is a special focus on working with the bioplasmic membrane and the importance it has on our health and well-being.

Here are some related materials about light body activation:

Watch a short video on the cranial bone movements to support your work with the cranial bones: Cranial Bone Movements Video
Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth

With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

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